Hā ki roto - Breath in // Hā ki waho - Breath out
Come and relax in the warmth of the natural hot springs at The Lost Springs Whitianga as we guide you through breath-work that will not only help improve your free-diving but also your whole hauora/wellbeing. Experience how our hā, our breath, can connect you to yourself, and to te taiao/the natural world, help support your physical and your mental health with some simple techniques, as well as improve your breath hold.
Kiaora@saltaotearoa.co.nz
Cost: $600 for private bookings (max 5)
$120 for join-a-group bookings
Time: 9.15am-11.15am // Friday, Saturday, Sunday only
location: The Lost Springs - Geo-thermal Pools in Whitianga
Bring your togs and a drink bottle :)
*Min age 14. There is no maximum age
*Masks + snorkels will be provided
*Bookings are non-refundable unless Salt Aotearoa has to cancel. However we do understand that cancellations may need to occur so please email us if this is the case.
Learn more about the venue here: https://www.thelostspring.co.nz/